Palmarosa
Rosy and green with a grassy undertone, gentler than true rose.
What Palmarosa actually smells like
Palmarosa is steam-distilled from a grass, Cymbopogon martinii, not a flower at all — yet it produces a rosy character with a grassy undertone that's genuinely gentler and more affordable-feeling than true rose.
That easy-going, rounded profile makes it a strong everyday-diffusing choice, floral enough to feel considered without demanding a special occasion.
The traditional benefits of Palmarosa
Sleep, calm & mood
- Traditionally used in aromatherapy to support relaxation and mild stress relief
- Associated with easing a busy mind before sleep
- Used to soften emotional tension after a long day
Skin & body comfort
- Traditionally associated with soothing dry or tight-feeling skin
- Used in massage blends for a gentle, calming effect on the body
General wellbeing
- Supports a general sense of balance and emotional wellbeing
- A traditional favourite for self-care and quiet rituals
Three ways to use Palmarosa
Diffuser
Up to 6 drops (0.2mL) in your mist diffuser's water, used as needed up to 6 times a day. For adults and children 12 and over.
Inhalation
3 drops (0.1mL) on a pillow or tissue — ideal for bedtime, travel, or a quick reset during the day.
Topical, diluted
2 drops into 10mL of carrier oil for massage. Mix fresh and discard any unused portion.
Pair it for a fuller profile
A note on safety
For external aromatherapy use only — never taken internally. Use with care during pregnancy, ideally in a diffuser rather than on skin, and avoid entirely during the first trimester unless a qualified practitioner advises otherwise. Suitable for diffuser and inhalation use for adults and children 12 and over; for younger children, consult a healthcare professional first. Use with caution around pets, and never apply topically to an animal. Store below 30°C, away from direct sunlight and out of reach of children and pets.
